Tag Archives: strength

Body image – cultural brainwashing

Look at this picture: This is the “evolution” of the GI Joe action figure from the sixties to the latest iteration. From an average Joe, to a well toned Joe, passing trough the bodybuilder Joe and ending in the extreme … Continue reading

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Exercice program – 12 weeks

After a major disruption in life… I’m starting again to take care of my body, some jogging (pain free!!), some gym, and a bit of open water swimming and surfing.  I think our body is one of our greatest treasures … Continue reading

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