Category Archives: Running

Exercice program – 12 weeks

After a major disruption in life… I’m starting again to take care of my body, some jogging (pain free!!), some gym, and a bit of open water swimming and surfing.  I think our body is one of our greatest treasures … Continue reading

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Lisbon Half Marathon

Finally a sub 2 hour half marathon, exactly 1h57m53s, with a lot of mixed feelings. The first couple kilomoters, simply impossible to run properly, just a big gymkhana with all kind of non-runners in the way,  from the baby stroller … Continue reading

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Ultramarathon Man

Just finished reading Dean Karnazes – Ultramarathon Man: Confessions of an All-Night Runner – and what an excellent and inspirational book it is. What it skips about training and nutrition delivers back in double in pure emotion. It makes my … Continue reading

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Running 24Kms in Lisbon Marathon

This was a busy weekend, signed up for the half-marathon event that runs parallel to the Lisbon Marathon. Lousy traffic jams downtown due to traffic Sunday restrictions and the marathon itself made it impossible to get to the starting line on … Continue reading

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